![]() There are several reasons why you can be saying to yourself, “I am lost”. (Feeling lost? Learn how finding a life coach can help.) 2. You have accepted that you’ve lost touch with who you are, want to get back something you lost, and you’re ready to find yourself. Nothing will change, because I’m not doing anything about it.”Īnd now here we are: acceptance. But then there’s depression, where you think, “I find myself dwelling on the negative. Then you bargain with yourself, thinking that something will come along, won’t it? Sure it will. Then there is anger and frustration, when you start to recognize that you are just going through the motions instead of being who you want to be. The first stage of grief is denial, the stage most stay in their entire lives. ![]() When you’ve lost a sense of who you are, it’s similar to the grieving process when you lose a loved one. ![]() Congratulations are in order, because you are further along than most. Actually, knowing that you’re feeling lost is a good thing! It means you’re in the homestretch. “But finding myself isn’t easy,” you think. Finding yourself on the deepest level will radically transform your life.
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